60 Days to Go!

60 days until Wine & Dine 2019 for St Jude!(+75 days until Dopey 2020 for Autism Speaks)

My better half was out of town last weekend when my training schedule called for a 10 mile run. The only time I had available to do this was late Sunday afternoon when she returned. The heat index was 103, but I figured I could just slow my pace down and manage. WRONG! I made it to almost 6 miles before starting to feel dizzy. Heat stroke is not part of my plan. This brutal August heat is killing my training. At least I tried. I’m going to make up the lost mileage tomorrow night after a cold front comes through – the high should only be 90…